NIH Research:New study finds peer support reduces anxiety by 34%
988 Lifeline:Current wait time: < 30 seconds
SAMHSA:National Recovery Month resources now available
JAMA Psychiatry:Real-time support apps show promise in crisis prevention
NIH Research:New study finds peer support reduces anxiety by 34%
988 Lifeline:Current wait time: < 30 seconds
SAMHSA:National Recovery Month resources now available
JAMA Psychiatry:Real-time support apps show promise in crisis prevention

Lumina RT

Real-Time Recovery

Your GPS for Recovery

Find live, validated support groups ranked by real-time helpfulness. Not another static app—a living navigation system for mental health.

5 live sessions
105 peers online
How It Works

Recovery, Reimagined

Lumina RT treats recovery like a live GPS—guiding you to the right support, at the right time, with real-time data you can trust.

Real-Time Discovery

Find live support groups happening right now—not static listings. See who's active and when.

Helpfulness Scores

Our algorithm ranks groups by real sentiment analysis and member outcomes. High scores = high support.

Join Anonymously

Create a Shadow Profile—no real name required. Your privacy is sacred here.

Track Your Progress

Log your mood before and after sessions. Watch your journey unfold over time.

The Pulse Feed

Stay informed with live research, crisis line wait times, and hope-filled news—all in real-time.

Safety First

If we detect a crisis, we immediately connect you to 988 and local resources. You're never alone.

Ready to find support that actually helps?

Join the Waitlist

Top Support Groups

WellnessModerated

Mindful Breathing

91
HelpfulnessHIGH
42 active
Live now
AnxietyModerated

Anxiety Support Circle

87
HelpfulnessHIGH
23 active
Live now
PTSDModerated

PTSD Safe Space

78
HelpfulnessHIGH
11 active
Live now
Addiction

Recovery Warriors

72
HelpfulnessHIGH
15 active
Live now
GriefModerated

Grief & Loss

65
HelpfulnessMEDIUM
8 active
General

Late Night Check-In

54
HelpfulnessMEDIUM
6 active
Live now